• Sunny Florida Health Trip

    Monday, January 9, 2012

    I’ve been able to help with and eyewitness Wellness Secrets’ (my job) 5 day road to wellness health seminar in sunny Florida! This is the daily schedule: Worship Breakfast Stretches Lecture Walk Lecture Hands on vegetarian cooking school Lecture Lunch I did a short video about my experience:

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Recipes/Recipe Ideas

caramel popcorn
Nov
14

Caramel Popcorn

I originally shared this recipe idea on OpenSourceVegan.com’s public Facebook page around December 14, 2010. My Caramel Popcorn Recipe idea: Actually, I messed up on following a simple recipe, but it came out very well (thanks to Mr. Gordon’s & God’s help). I loved every bite of this popcorn. I mixed & warmed almond butter [...]

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Tofu Fricasse with Spelt Gravy
Nov
14

Tofu Fricasse & Gravy

On Sabbath, December 12, 2010, I went to Mrs. Michelle Blackwood’s house for lunch, and I had black beans and rice, salad, and tofu fricasse with spelt gravy. This is what I originally posted on OpenSourceVegan.com’s public Facebook page. Here’s her recipe idea! Tofu Fricasse 1. Cut tofu into cubes. 2. Add yeast flakes and [...]

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