• Sunny Florida Health Trip

    Monday, January 9, 2012

    I’ve been able to help with and eyewitness Wellness Secrets’ (my job) 5 day road to wellness health seminar in sunny Florida! This is the daily schedule: Worship Breakfast Stretches Lecture Walk Lecture Hands on vegetarian cooking school Lecture Lunch I did a short video about my experience:

    Read More

Recipes/Recipe Ideas

Soy Curls Butler Foods
Aug
17

Yummy Soy Curls!!!
Thanks Mrs. Blackwood!

This was a picture of a soy curl dish I made yesterday following some of the principles from Mrs. Blackwood, an excellent vegan cook. Check out her website, Healthier Steps! You can go to her blog and find some wonderful vegan recipes! I’ve eaten at her house many times, and she has a reputation of [...]

Read More
4 layer ice cream cake
Aug
16

Four Layer Ice Cream Cake Recipe!!!

This is probably one of the most sought after recipes from me–especially when people actually taste and see the ice cream cake. This cake is for special occasions because it’s expensive and time consuming. However, your non-vegan family and friends will give you a BIG thank you when they finish eating it. Just ensure that [...]

Read More

YouTube Channel