• Sunny Florida Health Trip

    Monday, January 9, 2012

    I’ve been able to help with and eyewitness Wellness Secrets’ (my job) 5 day road to wellness health seminar in sunny Florida! This is the daily schedule: Worship Breakfast Stretches Lecture Walk Lecture Hands on vegetarian cooking school Lecture Lunch I did a short video about my experience:

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Recipes/Recipe Ideas

Oil Free Vegan Pasta Dish
Aug
22

Wheat Free Pasta!

A church member who made this wheat free pasta dish for our Sabbath potluck was so gracious enough to share her recipe. Her recipe is below: The idea for the pasta salad sprang from the Potato Salad recipe that I adapted from Peggy Dameron, THE JOY OF COOKING NATURALLY. I used 2, 12 oz packets [...]

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A Vegan Haystack at Hartland College
Aug
19

Haystacks: Simple & Tasty!

When I was cafeteria manager at Hartland College, I made sure that we sometimes had haystacks during the start or the end of the week because they were very simple to make. This is how I layer my haystack: 1. Crushed Tortilla Chips. 2. Rice. 3. Pinto/Kidney Beans. 4. Salad 5. Soy Sour Cream, Vegan [...]

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