Potato Patties
(Wal-mart Friendly)

vegan potato patties

Two nights ago, I made another Walmart friendly recipe that people have tasted and liked. I made potato patties using a principle that I expanded from the 100% Vegetarian Cookbook. Although I’m having to tweak the recipes to my liking, I love the cookbook because I believe all the recipes are Walmart friendly. Here’s my […]

Vegan Apple Crisp
(Wal-mart Friendly)

I really want to go back to the initial vision of OpenSourceVegan.com. One part of that vision was to make Wal-mart friendly (a.k.a. local grocery store friendly) vegan recipes. Yes, on occasion, I still want to share recipes that might require soy curls or yeast flakes, but this year, I want to make food with […]

A Great Savory Breakfast!

kingly breakfast 2

Last year during my Christmas holiday travels, I had a kingly breakfast prepared by Mrs. Marlene Mckinney. Here’s her recipe for her tofu quiche: Mini Crustless Tofu Quiches olive oil spray 1 teaspoon minced garlic 1/2 cup bell pepper 1/2 cup chopped celery 1 tablespoon minced fresh chives (or one green onion) 1/2 cup chopped […]

Savory Crepes & More

savory crepes with cashew gravy and strawberry milk for cereal

“Natasha Towns made a wonderful breakfast for all the students today. Thanks Natasha for these recipe ideas! Strawberry Milk for the Cereal It consisted of: strawberries, oil, water, soy milk powder, tofu (to make it thicker), vanilla, salt, turbinado sugar, and water. Blend water until it’s smooth, and make sure you taste it so it […]

Cafeteria Tested Granola Recipe


If you follow this recipe exactly, people will thank you without fail. This is recipe is tried and true, and it comes out excellent! We’ve used it many times at my school’s vegan cafeteria that I used to manage. Chris Chung’s Granola (converted measurements) 8 C regular oats 1 ¼ C coconut 1 ¾ C […]