Soy Curl Recipe
Instead of just having a recipe idea, I actually now have an exact recipe of how to make my soy curl dish. How are soy curls made? Its food manufacturer, Butler Foods, said, “Select certified Non-GMO soybeans grown without chemical pesticides are soaked in spring water. Then the soybeans are cooked and delicately textured after [...]
Improving my recipes
On Monday, I participated in Wellness Secrets’ diabesity seminar, which is a weight loss program with an emphasis on diabetes since the two topics go hand in hand. I learned how I can save money on my cashew cheese, cashew gravy, and other nut based recipes. In the lecture, the speaker said that you could [...]
Blueberry Muffins
This recipe was definitely a hit in the vegan cafeteria I used to manage. I love it! Some people did say it was a little sweet, but many students enjoyed it. (I did work at an international school which did have people who weren’t used to sweet breakfasts, so taste buds were varied.) You can [...]
Banana Oat Waffles
(Local Grocery Store Friendly)
I’ve been making waffles at home for several weeks, and I finally have a simple, local grocery store friendly recipe I want to share with you. Blend: 2 1/2 c. water 3 c. rolled oats 1 ripe banana 1 tsp. salt Place waffles in a sprayed waffle iron for 7 minutes or until it’s done. [...]
Tasty & Simple Gravy
Local Grocery Store Friendly Recipe
Here’s a cashew gravy recipe that you might want to try out. Last week I made it for my quinoa dish for breakfast. Here’s the simple recipe: Blend on high until smooth: 1 c. raw cashews*** 2 c. water 1 1/2 tsp. salt 2 tsp. onion powder 1/2 tsp. garlic powder 2 tbs. cornstarch 1/2 [...]
