Plant Based Health Expo

A month or so ago, I had the opportunity to go with Wellness Secrets to participate in a health expo. It was put on by America’s longest living community. People could go to different booths that emphasized the 8 laws of health: proper nutrition, exercise, water, sunshine, temperance, air, rest, and trust in God.

I really liked the nutrition booth poster.


Also, people could receive free vegetarian cooking classes each hour.



We also shared information pertaining to our physical, mental, and spiritual health.



Local venders came to the event as well.

I believe there is a news video about this health expo online. If I find it, I’ll share it with you!