• newstart-teens image

    Update on NEWSTART Teens

    Wednesday, May 30, 2012

    Before NEWSTART Teens did its filming for their new and awesome teen health series, OpenSourceVegan.com asked the founder, Gerrod Clarke, to describe his vision for the project (and one of his favorite vegan recipes). As I check out from time to time NEWSTART Teens’ Googe+ page, I’m really happy about their progress, and I was [...]

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Recipes/Recipe Ideas

soy curls
Jun
7

Soy Curl Recipe

Instead of just having a recipe idea, I actually now have an exact recipe of how to make my soy curl dish. How are soy curls made? Its food manufacturer, Butler Foods, said, “Select certified Non-GMO soybeans grown without chemical pesticides are soaked in spring water. Then the soybeans are cooked and delicately textured after [...]

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cashew gravy
May
18

Improving my recipes

On Monday, I participated in Wellness Secrets’ diabesity seminar, which is a weight loss program with an emphasis on diabetes since the two topics go hand in hand. I learned how I can save money on my cashew cheese, cashew gravy, and other nut based recipes. In the lecture, the speaker said that you could [...]

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YouTube Channel

visa card
Mar
2

Healthy= Economical?

Can you eat healthfully and economically at the same time? Contrary to popular opinion, the answer is a resounding YES!!! This year, I plan to bust the myth the health food can’t be economical. Here are some YouTube videos I’ve done that show the world that healthy eating doesn’t cost an arm and a leg [...]

Dec
9

Something Better Foods
Customer Reviews

I went to the grand opening of the Something Better Foods vegan restaurant in Fayetteville, Arkansas. This is what the customers had to say about it that day: