• vegan waffles maple syrup almond butter and soy whipped cream

    Host A Crowd Pleasing, Vegan Waffle Breakfast

    Friday, October 4, 2013

    How the Waffle Breakfast Get Togethers Started For a good amount of time last year, I started making waffles for my friends and myself almost every Sunday. We would have banana oat waffles, fruit sauce, natural peanut butter, and fruit. Out of everything I made, all the ladies overwhelmingly liked this dish the most. After [...]

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Recipes/Recipe Ideas

banana oat vegan waffles

Blueberry Fruit Sauce

Ingredients: 1 12oz can of apple/grape juice concentrate Water 6 tb. cornstarch 6.5 cups of frozen fruit Place 1 12oz can of apple/grape juice concentrate in a pot. Use that same can, fill it with water, put 4 tablespoons of water with 6 tablespoons of cornstarch, and mix it with a fork until it’s completely [...]

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Franklin's black bean burgers finished meal

Black Bean Burgers

This black bean burger recipe was basically gleaned from the Vibrant Life magazine, which I subscribe to. I love their short, insightful health articles and their healthful recipes I get every two months. The picture of above was my lunch, and I enjoyed really enjoyed my lunch. I’ve let others taste the black bean burgers, [...]

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YouTube Channel


Easy Vegan Waffles

Learn more about how you can host your vegan own waffle breakfast get together here.

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Healthy= Economical?

Can you eat healthfully and economically at the same time? Contrary to popular opinion, the answer is a resounding YES!!! This year, I plan to bust the myth the health food can’t be economical. Here are some YouTube videos I’ve done that show the world that healthy eating doesn’t cost an arm and a leg [...]